With all the challenges and concerns surrounding COVID-19. we are working hard to offer our own virtual activities as well as create a list of resources with other activities as well.
Saturday’s @ 11:00
We have held weekly Saturday morning Zoom gatherings run by our Team Davis President, Robin. This is a great time to say hi to all of your friends and let us know what you’ve been up to. You can join in here:
Tuesday’s @ 5:00
Our friend Elias from the Special Olympics Club @ UCD has been leading weekly workout sessions at help us all stay active. You can join in here: https://us04web.zoom.us/j/968702598?pwd=VTNkbVloY25rYnF1U2Q2Tjc2b01Pdz09
Saturday’s @ 9:00 and Wednesday’s @ 7:00
Our master gardeners Peter and Ron have been using their green thumb to keep the Team Davis Garden flourishing. Stop on by and get some fresh fruits and veggies on Saturday’s and Wednesday’s. Please remember to bring a mask, scissors and a bag and practice social distancing. The garden is located just south of the UCD Domes.
SONC’s Fitness @ Home
Special Olympics of Northern California has been putting out daily videos to help folks stay active and engaged. Register here to have the daily Zoom link emailed to you: https://docs.google.com/forms/d/e/1FAIpQLSfzxKj1BgAZ9mubLAOOJkzzw4avwDlGOl455YfZ9BwGC-otsA/viewform
Free Exercise Programs
SONC has also put together an extensive list of free exercise programs. You can filter by dance, general fitness, yoga or youth classes. Check out this awesome list here: https://docs.google.com/spreadsheets/d/e/2PACX-1vTzBe8cXWAZyFqFrFxnHVs5MFTjeFHy_yee_JyoAUXEzryt1jvJtOt7E2LtY-_FtvMKrA07Y6u7xMez/pubhtml
DSIA Online Activities
The Down Syndrome Information Alliance has put on a variety of creative activities such as yoga, paint nights, book clubs, karaoke night and zumba. Take a look at what they have coming up here: https://downsyndromeinfo.org/activities-programs/